100g of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has total calories 172 kilocalories, protein 2.7 g., carbohydrate 28.7 g. and Fat 5.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 172
Calories from Fat 46.8
% Daily Value*
Total Fat 5.2g
8%
Saturated Fat 1g
5%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 3.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 32mg
2%
Potassium 451mg
13%
Total Carbohydrate 28.7g
10%
Dietary Fiber 2.6g
11%
Sugar 0.3g
Protein 2.7g
6%
Vitamin C
22 %
Calcium
1 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
9 %
Magnesium
7 %
Thiamin
9 %
Riboflavin
2 %
Niacin
11 %
Vitamin E
0 %
Vitamin K
3 %
Zinc
3 %
Phosphorus
10 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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