1 package (9 oz), yields (198g) of Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated has total calories 158 kilocalories, protein 2.8 g., carbohydrate 25.6 g. and Fat 5.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 158
Calories from Fat 49.5
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 324mg
14%
Potassium 478mg
14%
Total Carbohydrate 25.6g
9%
Dietary Fiber 2g
8%
Sugar 0.4g
Protein 2.8g
6%
Vitamin A
0 %
Vitamin C
14 %
Calcium
1 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
13 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
9 %
Riboflavin
2 %
Niacin
10 %
Vitamin E
1 %
Vitamin K
9 %
Zinc
2 %
Phosphorus
9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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