Potatoes, au gratin, dry mix, unprepared Nutrition Facts
Potatoes, au gratin, dry mix, unprepared
พลังงานทั้งหมด 314 กิโลแคลอรี่1 package (5.5 oz) (156g) of Potatoes, au gratin, dry mix, unprepared has total calories 314 kilocalories, protein 8.9 g., carbohydrate 74.3 g. and Fat 3.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Potatoes, au gratin, dry mix, unprepared
Nutrition Facts
Potatoes, au gratin, dry mix, unprepared
Amount Per Serving
Calories 314
Calories from Fat 33.3
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol mg
0%
Sodium 2095mg
88%
Potassium 990mg
29%
Total Carbohydrate 74.3g
25%
Dietary Fiber 4.1g
17%
Sugar g
Protein 8.9g
18%
Vitamin A
5 %
Vitamin C
26 %
Calcium
31 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
0 %
Magnesium
16 %
Thiamin
5 %
Riboflavin
15 %
Niacin
20 %
Zinc
6 %
Phosphorus
40 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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