Potato puffs, frozen, unprepared Nutrition Facts
Potato puffs, frozen, unprepared
พลังงานทั้งหมด 178 กิโลแคลอรี่1 cup (120g) of Potato puffs, frozen, unprepared has total calories 178 kilocalories, protein 1.9 g., carbohydrate 24.8 g. and Fat 8.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Potato puffs, frozen, unprepared
Nutrition Facts
Potato puffs, frozen, unprepared
Amount Per Serving
Calories 178
Calories from Fat 78.3
% Daily Value*
Total Fat 8.7g
14%
Saturated Fat 3.2g
16%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 428mg
18%
Potassium 247mg
8%
Total Carbohydrate 24.8g
9%
Dietary Fiber 2.3g
10%
Sugar 0.3g
Protein 1.9g
4%
Vitamin A
0 %
Vitamin C
12 %
Calcium
1 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
12 %
Riboflavin
4 %
Niacin
9 %
Vitamin E
0 %
Vitamin K
3 %
Zinc
2 %
Phosphorus
6 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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