Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled Nutrition Facts
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
พลังงานทั้งหมด 155 กิโลแคลอรี่100g of Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled has total calories 155 kilocalories, protein 27.5 g., carbohydrate 0 g. and Fat 4.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Nutrition Facts
Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
Amount Per Serving
Calories 155
Calories from Fat 37.8
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.7g
Trans Fat g
Cholesterol 82mg
28%
Sodium 53mg
3%
Potassium 415mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.5g
55%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
7 %
Vitamin B6
30 %
Vitamin B12
13 %
Magnesium
7 %
Thiamin
49 %
Riboflavin
27 %
Niacin
32 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
18 %
Phosphorus
25 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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