Pork, ground, 96% lean, cooked, pan-broiled Nutrition Facts
Pork, ground, 96% lean, cooked, pan-broiled
พลังงานทั้งหมด 185 กิโลแคลอรี่100g of Pork, ground, 96% lean, cooked, pan-broiled has total calories 185 kilocalories, protein 31.7 g., carbohydrate 0.6 g. and Fat 6.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, ground, 96% lean, cooked, pan-broiled
Nutrition Facts
Pork, ground, 96% lean, cooked, pan-broiled
Amount Per Serving
Calories 185
Calories from Fat 55.8
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 2.4g
Trans Fat 0g
Cholesterol 85mg
29%
Sodium 88mg
4%
Potassium 415mg
12%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 31.7g
64%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
2 %
Vitamin B6
31 %
Vitamin B12
14 %
Magnesium
6 %
Thiamin
29 %
Riboflavin
26 %
Niacin
51 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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