Pork, ground, 96% lean / 4% fat, raw Nutrition Facts
Pork, ground, 96% lean / 4% fat, raw
พลังงานทั้งหมด 121 กิโลแคลอรี่4.0 oz (113g) of Pork, ground, 96% lean / 4% fat, raw has total calories 121 kilocalories, protein 21.1 g., carbohydrate 0.2 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, ground, 96% lean / 4% fat, raw
Nutrition Facts
Pork, ground, 96% lean / 4% fat, raw
Amount Per Serving
Calories 121
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 59mg
20%
Sodium 67mg
3%
Potassium 310mg
9%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.1g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
5 %
Vitamin D
1 %
Vitamin B6
33 %
Vitamin B12
11 %
Magnesium
5 %
Thiamin
28 %
Riboflavin
22 %
Niacin
40 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
13 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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