Pork, fresh, spareribs, separable lean and fat, cooked, roasted Nutrition Facts
Pork, fresh, spareribs, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 361 กิโลแคลอรี่100g of Pork, fresh, spareribs, separable lean and fat, cooked, roasted has total calories 361 kilocalories, protein 20.9 g., carbohydrate 0 g. and Fat 30.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, spareribs, separable lean and fat, cooked, roasted
Nutrition Facts
Pork, fresh, spareribs, separable lean and fat, cooked, roasted
Amount Per Serving
Calories 361
Calories from Fat 278.1
% Daily Value*
Total Fat 30.9g
48%
Saturated Fat 9.2g
46%
Polyunsaturated Fat 3g
Monounsaturated Fat 10.7g
Trans Fat g
Cholesterol 105mg
35%
Sodium 91mg
4%
Potassium 265mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.9g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin D
22 %
Vitamin B6
30 %
Vitamin B12
8 %
Magnesium
5 %
Thiamin
28 %
Riboflavin
19 %
Niacin
31 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
22 %
Phosphorus
16 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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