Pork, fresh, spareribs, cooked, braised Nutrition Facts
Pork, fresh, spareribs, cooked, braised
พลังงานทั้งหมด 397 กิโลแคลอรี่100g of Pork, fresh, spareribs, cooked, braised has total calories 397 kilocalories, protein 29.1 g., carbohydrate 0 g. and Fat 30.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Pork, fresh, spareribs, cooked, braised
Nutrition Facts
Pork, fresh, spareribs, cooked, braised
Amount Per Serving
Calories 397
Calories from Fat 272.7
% Daily Value*
Total Fat 30.3g
47%
Saturated Fat 11.1g
56%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 13.5g
Trans Fat 0g
Cholesterol 121mg
41%
Sodium 93mg
4%
Potassium 320mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.1g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
10 %
Vitamin D
26 %
Vitamin B6
18 %
Vitamin B12
18 %
Magnesium
6 %
Zinc
31 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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