Pork, fresh, separable fat, cooked Nutrition Facts
Pork, fresh, separable fat, cooked
พลังงานทั้งหมด 626 กิโลแคลอรี่4.0 oz (113g) of Pork, fresh, separable fat, cooked has total calories 626 kilocalories, protein 7.1 g., carbohydrate 0 g. and Fat 66.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, separable fat, cooked
Nutrition Facts
Pork, fresh, separable fat, cooked
Amount Per Serving
Calories 626
Calories from Fat 594.9
% Daily Value*
Total Fat 66.1g
102%
Saturated Fat 23.9g
120%
Polyunsaturated Fat 11.5g
Monounsaturated Fat 29g
Trans Fat g
Cholesterol 79mg
27%
Sodium 56mg
3%
Potassium 125mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 7.1g
15%
Vitamin A
2 %
Vitamin C
0 %
Calcium
2 %
Iron
3 %
Vitamin D
18 %
Vitamin B6
10 %
Vitamin B12
9 %
Magnesium
2 %
Thiamin
14 %
Riboflavin
12 %
Niacin
16 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
5 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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