Pork, fresh, loin, tenderloin, separable lean and fat, raw Nutrition Facts
Pork, fresh, loin, tenderloin, separable lean and fat, raw
พลังงานทั้งหมด 120 กิโลแคลอรี่100g of Pork, fresh, loin, tenderloin, separable lean and fat, raw has total calories 120 kilocalories, protein 20.7 g., carbohydrate 0 g. and Fat 3.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, tenderloin, separable lean and fat, raw
Nutrition Facts
Pork, fresh, loin, tenderloin, separable lean and fat, raw
Amount Per Serving
Calories 120
Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g
6%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 65mg
22%
Sodium 52mg
3%
Potassium 393mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.7g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
3 %
Vitamin B6
38 %
Vitamin B12
9 %
Magnesium
7 %
Thiamin
65 %
Riboflavin
20 %
Niacin
33 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
12 %
Phosphorus
24 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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