Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted Nutrition Facts
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 147 กิโลแคลอรี่100g of Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted has total calories 147 kilocalories, protein 26 g., carbohydrate 0 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
Nutrition Facts
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
Amount Per Serving
Calories 147
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol 73mg
25%
Sodium 57mg
3%
Potassium 419mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin D
3 %
Vitamin B6
37 %
Vitamin B12
10 %
Magnesium
7 %
Thiamin
63 %
Riboflavin
23 %
Niacin
37 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
16 %
Phosphorus
27 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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