Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted Nutrition Facts
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 192 กิโลแคลอรี่100g of Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted has total calories 192 kilocalories, protein 29.6 g., carbohydrate 0 g. and Fat 7.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Nutrition Facts
Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
Amount Per Serving
Calories 192
Calories from Fat 65.7
% Daily Value*
Total Fat 7.3g
12%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 3.1g
Trans Fat g
Cholesterol 84mg
28%
Sodium 66mg
3%
Potassium 398mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.6g
60%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin D
6 %
Vitamin B6
27 %
Vitamin B12
16 %
Magnesium
7 %
Thiamin
47 %
Riboflavin
19 %
Niacin
40 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
15 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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