Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted Nutrition Facts
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 230 กิโลแคลอรี่100g of Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted has total calories 230 kilocalories, protein 26.6 g., carbohydrate 0 g. and Fat 12.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
Nutrition Facts
Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
Amount Per Serving
Calories 230
Calories from Fat 116.1
% Daily Value*
Total Fat 12.9g
20%
Saturated Fat 4.1g
21%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 5g
Trans Fat g
Cholesterol 89mg
30%
Sodium 57mg
3%
Potassium 340mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.6g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
5 %
Vitamin D
7 %
Vitamin B6
38 %
Vitamin B12
11 %
Magnesium
6 %
Thiamin
43 %
Riboflavin
21 %
Niacin
39 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
23 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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