Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled Nutrition Facts
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
พลังงานทั้งหมด 170 กิโลแคลอรี่1 chop (159g) of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled has total calories 170 kilocalories, protein 28.2 g., carbohydrate 0 g. and Fat 5.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Nutrition Facts
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
Amount Per Serving
Calories 170
Calories from Fat 49.5
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 76mg
26%
Sodium 65mg
3%
Potassium 420mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.2g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
7 %
Vitamin B6
29 %
Vitamin B12
13 %
Magnesium
7 %
Thiamin
44 %
Riboflavin
17 %
Niacin
43 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
14 %
Phosphorus
29 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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