Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised Nutrition Facts
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
พลังงานทั้งหมด 171 กิโลแคลอรี่100g of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised has total calories 171 kilocalories, protein 28.4 g., carbohydrate 0 g. and Fat 5.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Nutrition Facts
Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Amount Per Serving
Calories 171
Calories from Fat 49.5
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 1g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 80mg
27%
Sodium 56mg
3%
Potassium 411mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.4g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin D
4 %
Vitamin B6
26 %
Vitamin B12
10 %
Magnesium
6 %
Thiamin
44 %
Riboflavin
16 %
Niacin
39 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
13 %
Phosphorus
29 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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