Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled Nutrition Facts
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
พลังงานทั้งหมด 260 กิโลแคลอรี่100g of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled has total calories 260 kilocalories, protein 27.6 g., carbohydrate 0 g. and Fat 15.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
Nutrition Facts
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled
Amount Per Serving
Calories 260
Calories from Fat 142.2
% Daily Value*
Total Fat 15.8g
25%
Saturated Fat 5.8g
29%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 7g
Trans Fat g
Cholesterol 82mg
28%
Sodium 62mg
3%
Potassium 401mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 27.6g
56%
Vitamin A
0 %
Vitamin C
1 %
Calcium
3 %
Iron
4 %
Vitamin B6
19 %
Vitamin B12
11 %
Magnesium
7 %
Thiamin
56 %
Riboflavin
18 %
Niacin
25 %
Zinc
15 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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