Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted Nutrition Facts
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
พลังงานทั้งหมด 194 กิโลแคลอรี่100g of Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted has total calories 194 kilocalories, protein 28.6 g., carbohydrate 0 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
Nutrition Facts
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
Amount Per Serving
Calories 194
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 3.4g
Trans Fat g
Cholesterol 75mg
25%
Sodium 86mg
4%
Potassium 370mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.6g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
5 %
Vitamin D
5 %
Vitamin B6
26 %
Vitamin B12
15 %
Magnesium
5 %
Thiamin
37 %
Riboflavin
26 %
Niacin
38 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
25 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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