Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted Nutrition Facts
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 231 กิโลแคลอรี่100g of Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted has total calories 231 kilocalories, protein 27 g., carbohydrate 0 g. and Fat 12.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
Nutrition Facts
Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted
Amount Per Serving
Calories 231
Calories from Fat 115.2
% Daily Value*
Total Fat 12.8g
20%
Saturated Fat 4.9g
25%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 5.5g
Trans Fat g
Cholesterol 76mg
26%
Sodium 83mg
4%
Potassium 350mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
5 %
Vitamin D
6 %
Vitamin B6
24 %
Vitamin B12
15 %
Magnesium
5 %
Thiamin
36 %
Riboflavin
25 %
Niacin
37 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
24 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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