Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted Nutrition Facts
Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
พลังงานทั้งหมด 199 กิโลแคลอรี่100g of Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted has total calories 199 kilocalories, protein 26.5 g., carbohydrate 0 g. and Fat 10.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
Nutrition Facts
Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted
Amount Per Serving
Calories 199
Calories from Fat 92.7
% Daily Value*
Total Fat 10.3g
16%
Saturated Fat 3.7g
19%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 4.5g
Trans Fat g
Cholesterol 76mg
26%
Sodium 67mg
3%
Potassium 439mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.5g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
6 %
Vitamin B6
24 %
Vitamin B12
14 %
Magnesium
6 %
Thiamin
40 %
Riboflavin
16 %
Niacin
37 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
16 %
Phosphorus
27 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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