Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled Nutrition Facts
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
พลังงานทั้งหมด 193 กิโลแคลอรี่100g of Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled has total calories 193 kilocalories, protein 25 g., carbohydrate 0 g. and Fat 9.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
Nutrition Facts
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
Amount Per Serving
Calories 193
Calories from Fat 86.4
% Daily Value*
Total Fat 9.6g
15%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 78mg
26%
Sodium 76mg
4%
Potassium 332mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25g
50%
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
5 %
Vitamin D
9 %
Vitamin B6
26 %
Vitamin B12
11 %
Magnesium
5 %
Thiamin
34 %
Riboflavin
19 %
Niacin
41 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
22 %
Phosphorus
26 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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