Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled Nutrition Facts
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
พลังงานทั้งหมด 231 กิโลแคลอรี่100g of Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled has total calories 231 kilocalories, protein 23.7 g., carbohydrate 0 g. and Fat 14.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Nutrition Facts
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled
Amount Per Serving
Calories 231
Calories from Fat 129.6
% Daily Value*
Total Fat 14.4g
23%
Saturated Fat 4.3g
22%
Polyunsaturated Fat 1.9g
Monounsaturated Fat 4.9g
Trans Fat g
Cholesterol 78mg
26%
Sodium 74mg
4%
Potassium 315mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.7g
48%
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
5 %
Vitamin D
10 %
Vitamin B6
24 %
Vitamin B12
11 %
Magnesium
5 %
Thiamin
33 %
Riboflavin
18 %
Niacin
40 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
21 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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