Pork, fresh, heart, cooked, braised Nutrition Facts
Pork, fresh, heart, cooked, braised
พลังงานทั้งหมด 148 กิโลแคลอรี่1 heart (129g) of Pork, fresh, heart, cooked, braised has total calories 148 kilocalories, protein 23.6 g., carbohydrate 0.4 g. and Fat 5.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, heart, cooked, braised
Nutrition Facts
Pork, fresh, heart, cooked, braised
Amount Per Serving
Calories 148
Calories from Fat 45.9
% Daily Value*
Total Fat 5.1g
8%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 221mg
74%
Sodium 35mg
2%
Potassium 206mg
6%
Total Carbohydrate 0.4g
1%
Dietary Fiber 0g
0%
Sugar g
Protein 23.6g
48%
Vitamin A
0 %
Vitamin C
3 %
Calcium
1 %
Iron
32 %
Vitamin B6
20 %
Vitamin B12
63 %
Magnesium
6 %
Thiamin
37 %
Riboflavin
100 %
Niacin
30 %
Zinc
21 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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