Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised Nutrition Facts
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
พลังงานทั้งหมด 263 กิโลแคลอรี่100g of Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised has total calories 263 kilocalories, protein 25.8 g., carbohydrate 0 g. and Fat 16.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
Nutrition Facts
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
Amount Per Serving
Calories 263
Calories from Fat 152.1
% Daily Value*
Total Fat 16.9g
26%
Saturated Fat 6.3g
32%
Polyunsaturated Fat 2g
Monounsaturated Fat 7.6g
Trans Fat g
Cholesterol 97mg
33%
Sodium 151mg
7%
Potassium 370mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.8g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
10 %
Vitamin D
11 %
Vitamin B6
23 %
Vitamin B12
16 %
Magnesium
5 %
Thiamin
27 %
Riboflavin
21 %
Niacin
18 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
30 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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