Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw Nutrition Facts
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
พลังงานทั้งหมด 106 กิโลแคลอรี่100g of Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw has total calories 106 kilocalories, protein 20.4 g., carbohydrate 0 g. and Fat 2.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Nutrition Facts
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw
Amount Per Serving
Calories 106
Calories from Fat 18.9
% Daily Value*
Total Fat 2.1g
4%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.8g
Trans Fat g
Cholesterol 48mg
16%
Sodium 243mg
11%
Potassium 527mg
16%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.4g
41%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
5 %
Vitamin D
2 %
Vitamin B6
38 %
Vitamin B12
8 %
Magnesium
6 %
Thiamin
50 %
Riboflavin
20 %
Niacin
32 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
12 %
Phosphorus
29 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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