Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted Nutrition Facts
Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted
พลังงานทั้งหมด 116 กิโลแคลอรี่100g of Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted has total calories 116 kilocalories, protein 21.6 g., carbohydrate 0.3 g. and Fat 3.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted
Nutrition Facts
Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted
Amount Per Serving
Calories 116
Calories from Fat 28.8
% Daily Value*
Total Fat 3.2g
5%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 57mg
19%
Sodium 231mg
10%
Potassium 567mg
17%
Total Carbohydrate 0.3g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.6g
44%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
2 %
Vitamin B6
31 %
Vitamin B12
8 %
Magnesium
6 %
Thiamin
53 %
Riboflavin
21 %
Niacin
37 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
13 %
Phosphorus
32 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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