100g of Pork, fresh, enhanced, composite of separable fat, raw has total calories 508 kilocalories, protein 9.3 g., carbohydrate 0 g. and Fat 52.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 508
Calories from Fat 470.7
% Daily Value*
Total Fat 52.3g
81%
Saturated Fat 18.5g
93%
Polyunsaturated Fat 7.5g
Monounsaturated Fat 21.5g
Trans Fat g
Cholesterol 83mg
28%
Sodium 81mg
4%
Potassium 191mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 9.3g
19%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
3 %
Vitamin B6
14 %
Vitamin B12
25 %
Magnesium
2 %
Thiamin
14 %
Riboflavin
6 %
Niacin
16 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
6 %
Phosphorus
12 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER