Pork, fresh, enhanced, composite of separable fat, cooked Nutrition Facts
Pork, fresh, enhanced, composite of separable fat, cooked
พลังงานทั้งหมด 585 กิโลแคลอรี่100g of Pork, fresh, enhanced, composite of separable fat, cooked has total calories 585 kilocalories, protein 10.1 g., carbohydrate 0.3 g. and Fat 60.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, enhanced, composite of separable fat, cooked
Nutrition Facts
Pork, fresh, enhanced, composite of separable fat, cooked
Amount Per Serving
Calories 585
Calories from Fat 543.6
% Daily Value*
Total Fat 60.4g
93%
Saturated Fat 21.4g
107%
Polyunsaturated Fat 8.5g
Monounsaturated Fat 24.9g
Trans Fat g
Cholesterol 81mg
27%
Sodium 125mg
6%
Potassium 214mg
7%
Total Carbohydrate 0.3g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 10.1g
21%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
5 %
Vitamin D
15 %
Vitamin B6
12 %
Vitamin B12
23 %
Magnesium
3 %
Thiamin
16 %
Riboflavin
8 %
Niacin
20 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
8 %
Phosphorus
16 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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