Pork, fresh, carcass, separable lean and fat, raw Nutrition Facts
Pork, fresh, carcass, separable lean and fat, raw
พลังงานทั้งหมด 376 กิโลแคลอรี่100g of Pork, fresh, carcass, separable lean and fat, raw has total calories 376 kilocalories, protein 13.9 g., carbohydrate 0 g. and Fat 35.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, fresh, carcass, separable lean and fat, raw
Nutrition Facts
Pork, fresh, carcass, separable lean and fat, raw
Amount Per Serving
Calories 376
Calories from Fat 315.9
% Daily Value*
Total Fat 35.1g
54%
Saturated Fat 12.4g
62%
Polyunsaturated Fat 3.8g
Monounsaturated Fat 15.9g
Trans Fat g
Cholesterol 74mg
25%
Sodium 42mg
2%
Potassium 253mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 13.9g
28%
Vitamin A
0 %
Vitamin C
1 %
Calcium
2 %
Iron
4 %
Vitamin B6
14 %
Vitamin B12
10 %
Magnesium
3 %
Thiamin
40 %
Riboflavin
12 %
Niacin
19 %
Vitamin E
1 %
Zinc
11 %
Phosphorus
16 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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