Pork, cured, separable fat (from ham and arm picnic), unheated Nutrition Facts
Pork, cured, separable fat (from ham and arm picnic), unheated
พลังงานทั้งหมด 579 กิโลแคลอรี่100g of Pork, cured, separable fat (from ham and arm picnic), unheated has total calories 579 kilocalories, protein 5.7 g., carbohydrate 0.1 g. and Fat 61.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, cured, separable fat (from ham and arm picnic), unheated
Nutrition Facts
Pork, cured, separable fat (from ham and arm picnic), unheated
Amount Per Serving
Calories 579
Calories from Fat 552.6
% Daily Value*
Total Fat 61.4g
95%
Saturated Fat 22.5g
113%
Polyunsaturated Fat 6.5g
Monounsaturated Fat 29.5g
Trans Fat g
Cholesterol 68mg
23%
Sodium 505mg
22%
Potassium 105mg
3%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 5.7g
12%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
2 %
Vitamin D
2 %
Vitamin B6
2 %
Vitamin B12
6 %
Magnesium
2 %
Thiamin
16 %
Riboflavin
4 %
Niacin
9 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
5 %
Phosphorus
10 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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