Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Nutrition Facts
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
พลังงานทั้งหมด 129 กิโลแคลอรี่100g of Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated has total calories 129 kilocalories, protein 18.7 g., carbohydrate 1.2 g. and Fat 5.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Nutrition Facts
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated
Amount Per Serving
Calories 129
Calories from Fat 52.2
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 57mg
19%
Sodium 881mg
37%
Potassium 310mg
9%
Total Carbohydrate 1.2g
1%
Dietary Fiber 0g
0%
Sugar 1.2g
Protein 18.7g
38%
Vitamin A
1 %
Vitamin C
0 %
Calcium
0 %
Iron
4 %
Vitamin D
7 %
Vitamin B6
18 %
Vitamin B12
7 %
Magnesium
5 %
Thiamin
26 %
Riboflavin
11 %
Niacin
28 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
28 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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