Plums, wild (Northern Plains Indians) Nutrition Facts
Plums, wild (Northern Plains Indians)
พลังงานทั้งหมด 91 กิโลแคลอรี่1 cup (161g) of Plums, wild (Northern Plains Indians) has total calories 91 kilocalories, protein 0.4 g., carbohydrate 22 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Plums, wild (Northern Plains Indians)
Nutrition Facts
Plums, wild (Northern Plains Indians)
Amount Per Serving
Calories 91
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 4mg
1%
Potassium 364mg
11%
Total Carbohydrate 22g
8%
Dietary Fiber 6g
24%
Sugar 10.6g
Protein 0.4g
1%
Vitamin A
69 %
Vitamin C
17 %
Calcium
1 %
Iron
1 %
Vitamin B6
5 %
Magnesium
2 %
Thiamin
0 %
Riboflavin
2 %
Niacin
2 %
Vitamin E
2 %
Vitamin K
14 %
Zinc
1 %
Phosphorus
3 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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