Plums, dried (prunes), stewed, without added sugar Nutrition Facts
Plums, dried (prunes), stewed, without added sugar
พลังงานทั้งหมด 107 กิโลแคลอรี่100g of Plums, dried (prunes), stewed, without added sugar has total calories 107 kilocalories, protein 1 g., carbohydrate 28.1 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Plums, dried (prunes), stewed, without added sugar
Nutrition Facts
Plums, dried (prunes), stewed, without added sugar
Amount Per Serving
Calories 107
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 321mg
10%
Total Carbohydrate 28.1g
10%
Dietary Fiber 3.1g
13%
Sugar 25g
Protein 1g
2%
Vitamin A
7 %
Vitamin C
5 %
Calcium
2 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
11 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
2 %
Riboflavin
6 %
Niacin
4 %
Vitamin E
1 %
Vitamin K
33 %
Zinc
1 %
Phosphorus
3 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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