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Plums, canned, heavy syrup, drained Nutrition Facts

Plums, canned, heavy syrup, drained
850
Plums, canned, heavy syrup, drained
พลังงานทั้งหมด 89 กิโลแคลอรี่

1 cup, with pits, yields (183g) of Plums, canned, heavy syrup, drained has total calories 89 kilocalories, protein 0.4 g., carbohydrate 23.1 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Plums, canned, heavy syrup, drained

Nutrition Facts
Plums, canned, heavy syrup, drained

Amount Per Serving

Calories 89

Calories from Fat 0.9

% Daily Value*

Total Fat 0.1g

1%

Saturated Fat 0g

0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0.1g

Trans Fat g

Cholesterol 0mg

0%

Sodium 19mg

1%

Potassium 93mg

3%

Total Carbohydrate 23.1g

8%

Dietary Fiber 1.5g

6%

Sugar 21.6g

Protein 0.4g

1%

Vitamin A

8 %

Vitamin C

1 %

Calcium

1 %

Iron

5 %

Vitamin D

0 %

Vitamin B6

1 %

Vitamin B12

0 %

Magnesium

1 %

Thiamin

1 %

Riboflavin

2 %

Niacin

1 %

Vitamin E

1 %

Vitamin K

8 %

Zinc

0 %

Phosphorus

2 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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