Phyllo dough Nutrition Facts
Phyllo dough
พลังงานทั้งหมด 299 กิโลแคลอรี่100g of Phyllo dough has total calories 299 kilocalories, protein 7.1 g., carbohydrate 52.6 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Phyllo dough
Nutrition Facts
Phyllo dough
Amount Per Serving
Calories 299
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 3.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 483mg
21%
Potassium 74mg
3%
Total Carbohydrate 52.6g
18%
Dietary Fiber 1.9g
8%
Sugar 0.2g
Protein 7.1g
15%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
18 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
36 %
Riboflavin
20 %
Niacin
20 %
Vitamin E
0 %
Vitamin K
3 %
Zinc
3 %
Phosphorus
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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