Pheasant, raw, meat only Nutrition Facts
Pheasant, raw, meat only
พลังงานทั้งหมด 133 กิโลแคลอรี่100g of Pheasant, raw, meat only has total calories 133 kilocalories, protein 23.6 g., carbohydrate 0 g. and Fat 3.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pheasant, raw, meat only
Nutrition Facts
Pheasant, raw, meat only
Amount Per Serving
Calories 133
Calories from Fat 32.4
% Daily Value*
Total Fat 3.6g
6%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 66mg
22%
Sodium 37mg
2%
Potassium 262mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 23.6g
48%
Vitamin A
3 %
Vitamin C
10 %
Calcium
1 %
Iron
6 %
Vitamin B6
37 %
Vitamin B12
14 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
9 %
Niacin
34 %
Zinc
6 %
Phosphorus
23 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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