Pheasant, leg, meat only, raw Nutrition Facts
Pheasant, leg, meat only, raw
พลังงานทั้งหมด 134 กิโลแคลอรี่1 leg, bone and skin removed (107g) of Pheasant, leg, meat only, raw has total calories 134 kilocalories, protein 22.2 g., carbohydrate 0 g. and Fat 4.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pheasant, leg, meat only, raw
Nutrition Facts
Pheasant, leg, meat only, raw
Amount Per Serving
Calories 134
Calories from Fat 38.7
% Daily Value*
Total Fat 4.3g
7%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 1.4g
Trans Fat g
Cholesterol 80mg
27%
Sodium 45mg
2%
Potassium 296mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 22.2g
45%
Vitamin A
4 %
Vitamin C
10 %
Calcium
3 %
Iron
10 %
Vitamin B6
37 %
Vitamin B12
14 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
12 %
Niacin
19 %
Zinc
10 %
Phosphorus
28 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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