Persimmons, japanese, raw Nutrition Facts
Persimmons, japanese, raw
พลังงานทั้งหมด 70 กิโลแคลอรี่1 fruit (2-1/2" dia) (168g) of Persimmons, japanese, raw has total calories 70 kilocalories, protein 0.6 g., carbohydrate 18.6 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Persimmons, japanese, raw
Nutrition Facts
Persimmons, japanese, raw
Amount Per Serving
Calories 70
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1mg
1%
Potassium 161mg
5%
Total Carbohydrate 18.6g
7%
Dietary Fiber 3.6g
15%
Sugar 12.5g
Protein 0.6g
2%
Vitamin A
33 %
Vitamin C
13 %
Calcium
1 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
2 %
Thiamin
2 %
Riboflavin
1 %
Niacin
1 %
Vitamin E
2 %
Vitamin K
3 %
Zinc
1 %
Phosphorus
2 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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