Peas, split, mature seeds, cooked, boiled, without salt Nutrition Facts
Peas, split, mature seeds, cooked, boiled, without salt
พลังงานทั้งหมด 118 กิโลแคลอรี่1 cup (196g) of Peas, split, mature seeds, cooked, boiled, without salt has total calories 118 kilocalories, protein 8.3 g., carbohydrate 21.1 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Peas, split, mature seeds, cooked, boiled, without salt
Nutrition Facts
Peas, split, mature seeds, cooked, boiled, without salt
Amount Per Serving
Calories 118
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 362mg
11%
Total Carbohydrate 21.1g
8%
Dietary Fiber 8.3g
34%
Sugar 2.9g
Protein 8.3g
17%
Vitamin A
0 %
Vitamin C
1 %
Calcium
1 %
Iron
7 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
13 %
Riboflavin
3 %
Niacin
4 %
Vitamin E
0 %
Vitamin K
6 %
Zinc
7 %
Phosphorus
10 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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