Peas, green, raw Nutrition Facts
Peas, green, raw
พลังงานทั้งหมด 81 กิโลแคลอรี่1 cup (145g) of Peas, green, raw has total calories 81 kilocalories, protein 5.4 g., carbohydrate 14.5 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Peas, green, raw
Nutrition Facts
Peas, green, raw
Amount Per Serving
Calories 81
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 244mg
7%
Total Carbohydrate 14.5g
5%
Dietary Fiber 5.1g
21%
Sugar 5.7g
Protein 5.4g
11%
Vitamin A
15 %
Vitamin C
67 %
Calcium
3 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
18 %
Riboflavin
8 %
Niacin
10 %
Vitamin E
0 %
Vitamin K
31 %
Zinc
8 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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