Pears, dried, sulfured, uncooked Nutrition Facts
Pears, dried, sulfured, uncooked
พลังงานทั้งหมด 262 กิโลแคลอรี่10.0 halves (175g) of Pears, dried, sulfured, uncooked has total calories 262 kilocalories, protein 1.9 g., carbohydrate 69.7 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pears, dried, sulfured, uncooked
Nutrition Facts
Pears, dried, sulfured, uncooked
Amount Per Serving
Calories 262
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 6mg
1%
Potassium 533mg
16%
Total Carbohydrate 69.7g
24%
Dietary Fiber 7.5g
30%
Sugar 62.2g
Protein 1.9g
4%
Vitamin A
0 %
Vitamin C
12 %
Calcium
3 %
Iron
12 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
1 %
Riboflavin
9 %
Niacin
7 %
Vitamin E
0 %
Vitamin K
26 %
Zinc
3 %
Phosphorus
6 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
