Peanuts, valencia, oil-roasted, with salt Nutrition Facts
Peanuts, valencia, oil-roasted, with salt
พลังงานทั้งหมด 589 กิโลแคลอรี่1 cup (144g) of Peanuts, valencia, oil-roasted, with salt has total calories 589 kilocalories, protein 27 g., carbohydrate 16.3 g. and Fat 51.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Peanuts, valencia, oil-roasted, with salt
Nutrition Facts
Peanuts, valencia, oil-roasted, with salt
Amount Per Serving
Calories 589
Calories from Fat 460.8
% Daily Value*
Total Fat 51.2g
79%
Saturated Fat 7.9g
40%
Polyunsaturated Fat 17.8g
Monounsaturated Fat 23.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 772mg
33%
Potassium 612mg
18%
Total Carbohydrate 16.3g
6%
Dietary Fiber 8.9g
36%
Sugar g
Protein 27g
54%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
0 %
Magnesium
40 %
Thiamin
6 %
Riboflavin
9 %
Niacin
72 %
Zinc
21 %
Phosphorus
32 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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