Peanuts, all types, dry-roasted, without salt Nutrition Facts
Peanuts, all types, dry-roasted, without salt
พลังงานทั้งหมด 587 กิโลแคลอรี่1 cup (146g) of Peanuts, all types, dry-roasted, without salt has total calories 587 kilocalories, protein 24.4 g., carbohydrate 21.3 g. and Fat 49.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Peanuts, all types, dry-roasted, without salt
Nutrition Facts
Peanuts, all types, dry-roasted, without salt
Amount Per Serving
Calories 587
Calories from Fat 447.3
% Daily Value*
Total Fat 49.7g
77%
Saturated Fat 7.7g
39%
Polyunsaturated Fat 9.8g
Monounsaturated Fat 26.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 6mg
1%
Potassium 634mg
19%
Total Carbohydrate 21.3g
8%
Dietary Fiber 8.4g
34%
Sugar 4.9g
Protein 24.4g
49%
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
23 %
Vitamin B12
0 %
Magnesium
45 %
Thiamin
10 %
Riboflavin
12 %
Niacin
72 %
Vitamin E
16 %
Vitamin K
0 %
Zinc
18 %
Phosphorus
36 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
