Parsley, fresh Nutrition Facts
Parsley, fresh
พลังงานทั้งหมด 36 กิโลแคลอรี่100g of Parsley, fresh has total calories 36 kilocalories, protein 3 g., carbohydrate 6.3 g. and Fat 0.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Parsley, fresh
Nutrition Facts
Parsley, fresh
Amount Per Serving
Calories 36
Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 56mg
3%
Potassium 554mg
16%
Total Carbohydrate 6.3g
3%
Dietary Fiber 3.3g
14%
Sugar 0.9g
Protein 3g
6%
Vitamin A
168 %
Vitamin C
222 %
Calcium
14 %
Iron
34 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
13 %
Thiamin
6 %
Riboflavin
6 %
Niacin
7 %
Vitamin E
3 %
Vitamin K
2050 %
Zinc
7 %
Phosphorus
6 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
