Papaya slad Nutrition Facts
Papaya slad
พลังงานทั้งหมด 172.2 กิโลแคลอรี่1 of Papaya slad has total calories 172.2 kilocalories, protein 12.3 g., carbohydrate 14.2 g. and Fat 6.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user namespears
Nutrition Facts Papaya slad
Nutrition Facts
Papaya slad
Amount Per Serving
Calories 172
Calories from Fat 62.1
% Daily Value*
Total Fat 6.9g
11%
Saturated Fat 2g
10%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 1.8g
Trans Fat 0g
Cholesterol 224.3mg
75%
Sodium 1644.5mg
69%
Potassium 154mg
5%
Total Carbohydrate 14.2g
5%
Dietary Fiber 1g
4%
Sugar 3.9g
Protein 12.3g
25%
Vitamin A
5 %
Vitamin C
89.2 %
Calcium
8.34 %
Iron
11.32 %
Vitamin D
10 %
Vitamin B6
7.6 %
Vitamin B12
8.44 %
Magnesium
9.92 %
Thiamin
3.98 %
Riboflavin
1.94 %
Niacin
4.16 %
Zinc
0.18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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