Papaya Nutrition Facts
Papaya
พลังงานทั้งหมด 43 กิโลแคลอรี่100g of Papaya has total calories 43 kilocalories, protein 0.5 g., carbohydrate 10.8 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Papaya
Nutrition Facts
Papaya
Amount Per Serving
Calories 43
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
1%
Potassium 182mg
6%
Total Carbohydrate 10.8g
4%
Dietary Fiber 1.7g
7%
Sugar 7.8g
Protein 0.5g
1%
Vitamin A
19 %
Vitamin C
102 %
Calcium
2 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
5 %
Zinc
1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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