Papad Nutrition Facts
Papad
พลังงานทั้งหมด 371 กิโลแคลอรี่100g of Papad has total calories 371 kilocalories, protein 25.6 g., carbohydrate 59.9 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Papad
Nutrition Facts
Papad
Amount Per Serving
Calories 371
Calories from Fat 29.7
% Daily Value*
Total Fat 3.3g
6%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 4mg
2%
Sodium 1745mg
73%
Potassium 1000mg
29%
Total Carbohydrate 59.9g
20%
Dietary Fiber 18.6g
75%
Sugar 0g
Protein 25.6g
52%
Vitamin A
1 %
Vitamin C
0 %
Calcium
14 %
Iron
43 %
Vitamin D
0 %
Vitamin B6
14 %
Vitamin B12
0 %
Magnesium
68 %
Thiamin
18 %
Riboflavin
15 %
Niacin
7 %
Vitamin E
0 %
Vitamin K
1 %
Zinc
23 %
Phosphorus
39 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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