Pancakes, plain, dry mix, incomplete, prepared Nutrition Facts
Pancakes, plain, dry mix, incomplete, prepared
พลังงานทั้งหมด 218 กิโลแคลอรี่100g of Pancakes, plain, dry mix, incomplete, prepared has total calories 218 kilocalories, protein 7.8 g., carbohydrate 28.9 g. and Fat 7.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pancakes, plain, dry mix, incomplete, prepared
Nutrition Facts
Pancakes, plain, dry mix, incomplete, prepared
Amount Per Serving
Calories 218
Calories from Fat 69.3
% Daily Value*
Total Fat 7.7g
12%
Saturated Fat 2g
10%
Polyunsaturated Fat 2.9g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 71mg
24%
Sodium 505mg
22%
Potassium 199mg
6%
Total Carbohydrate 28.9g
10%
Dietary Fiber 1.9g
8%
Sugar g
Protein 7.8g
16%
Vitamin A
5 %
Vitamin C
1 %
Calcium
22 %
Iron
7 %
Vitamin B6
5 %
Vitamin B12
6 %
Magnesium
6 %
Thiamin
13 %
Riboflavin
18 %
Niacin
6 %
Zinc
5 %
Phosphorus
31 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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