Pancakes, plain, dry mix, complete, prepared Nutrition Facts
Pancakes, plain, dry mix, complete, prepared
พลังงานทั้งหมด 194 กิโลแคลอรี่100g of Pancakes, plain, dry mix, complete, prepared has total calories 194 kilocalories, protein 5.2 g., carbohydrate 36.7 g. and Fat 2.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pancakes, plain, dry mix, complete, prepared
Nutrition Facts
Pancakes, plain, dry mix, complete, prepared
Amount Per Serving
Calories 194
Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol 12mg
4%
Sodium 628mg
27%
Potassium 175mg
5%
Total Carbohydrate 36.7g
13%
Dietary Fiber 1.3g
6%
Sugar g
Protein 5.2g
11%
Vitamin A
1 %
Vitamin C
0 %
Calcium
13 %
Iron
9 %
Vitamin B6
5 %
Vitamin B12
3 %
Magnesium
5 %
Thiamin
14 %
Riboflavin
13 %
Niacin
9 %
Zinc
3 %
Phosphorus
33 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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