Pancakes, blueberry, prepared from recipe Nutrition Facts
Pancakes, blueberry, prepared from recipe
พลังงานทั้งหมด 222 กิโลแคลอรี่100g of Pancakes, blueberry, prepared from recipe has total calories 222 kilocalories, protein 6.1 g., carbohydrate 29 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pancakes, blueberry, prepared from recipe
Nutrition Facts
Pancakes, blueberry, prepared from recipe
Amount Per Serving
Calories 222
Calories from Fat 82.8
% Daily Value*
Total Fat 9.2g
15%
Saturated Fat 2g
10%
Polyunsaturated Fat 4.2g
Monounsaturated Fat 2.3g
Trans Fat g
Cholesterol 56mg
19%
Sodium 412mg
18%
Potassium 138mg
4%
Total Carbohydrate 29g
10%
Dietary Fiber g
0%
Sugar g
Protein 6.1g
13%
Vitamin A
4 %
Vitamin C
4 %
Calcium
21 %
Iron
10 %
Vitamin B6
2 %
Vitamin B12
3 %
Magnesium
4 %
Thiamin
13 %
Riboflavin
16 %
Niacin
8 %
Zinc
4 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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